What’s your X Factor?
The goal is simple, become the best version of YOU. As a former professional athlete I’ve seen the game played at the highest level, and have had the opportunity to see the work ethic necessary to acquire such skills. No athlete is the same and it’s about optimizing YOUR skill set. My mission is to instill a “Want to” mentality in my clients while educating them on how to structure their workouts and push themselves past their limits.


Services & Offerings
Field Work
Workout Plans
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Weight Loss
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Gains
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Strength
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My Story
College Career
Coming out of High school I had 1 offer to the United States Military Academy, determined to play at the highest level I committed. The experience was far from easy but the military demands combined with being held to a D1 standard of commitment was a quick wake up call when it came to how hard I had to work. When transferring to Delaware I made it my mission to keep the perspective I had at the academy while making the most of the freedom I had outside of the military. It took time but eventually I became consistent with the daily work I poured into the game. I fell in love with the grind and still am to this day. With that consistency I was blessed to be named All American, and live out my life long dream of playing professionally. Now my goal is to instill that same mindset in the young athletes I work with. Know that it will never be easy, but it will always be worth it.
The GRIND
If you choose to work with me understand that you’re making a commitment to yourself to be the best athlete you can be. I will teach everything I know, and make sure you understand when you’re falling short of the expectation. No athlete is the same, but the standard is the standard, being great is a daily choice and it’s up to you to make it.
















